Mental Fitness

How do you go about getting the most out of every day? In my seemingly never-ending quest to answer this question, I think I have come up with at least part of the answer.

I know virtually nothing about technology, but I think I understand the concept of bandwidth.  There is a vast amount of information surrounding us and traveling electronically in every direction imaginable.  In order to send

Just remember that you can take a step in the right direction without exactly knowing where you are headed, but it is nearly impossible to achieve a desired result without having any idea of the steps that you took to get there.

If you are setting expectations for yourself and leading a fulfilling life, than I expect that your answer will be…greatness!

I can’t tell you what the exact right balance is here, that is for you to figure out.  I’m guessing the mix or balance of these two selves varies from person to person.

The path of least resistance is often, but not always, the easy way.

You are undoubtedly familiar with the original golden rule, “treat others as you would like them to treat you.”  I say original because the golden rule has been appropriately modified over the years to now read, “treat others as they would like to be treated.”